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Archive for July, 2017

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Protect Your Wine Collection

July 27, 2017Fred C. Church

Did you know it is easy and fairly inexpensive to insure your wine collection?  A wine collector can chose a “Blanket Amount” of insurance thus eliminating the need for adding bottles on and off as the collection changes. A wine collections policy covers the collector for losses from fire, theft, earthquake, flood and breakage.  Many…

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The Sleep-Exercise Connection

Fred C. Church

The wellness trifecta includes good nutrition, good activity, and good sleep. Of course these are all interrelated. Sleep often gets overlooked, but the benefits of good sleep and plenty of it are many. They  include better weight control, better mood and stronger immunity. To really maximize your sleep and even reduce chronic insomnia, include exercise…

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Leverage Community Partnerships to Improve Your Workplace Wellness Program

Fred C. Church

For years public health advocates have partnered with local health care organizations, faith based organizations, and schools to improve the health of communities. Increasingly, companies and organizations are recognizing the value of connecting their employees with resources that are already available in their cities and towns. One such example is partnering with local hospitals that…

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