May is National Meditation Month. Meditation and mindfulness is becoming an ever growing part of the national lexicon. Scientific studies have shown that individuals who practice meditation and mindfulness change the way their brain functions for the better. Fred C. Church’s Employee Benefits and Wellness Practice work with employers to find practical ways to introduce an integrate mindfulness into their employees’ daily work and lives. Learn more about how meditation and mindfulness can benefit your business with Seven Reasons to Implement Meditation at Work.
